Healthy Pumpkin Bread

This Healthy Pumpkin Bread is soft, fluffy, and melts in your mouth. Great for anyone that is Paleo, gluten-free, or dairy-free.

Chocolate Bliss energy balls (Nut free & Dairy Free)

The best healthy sweet snack that will satisfy all your chocolate cravings. Made with dates, cocoa powder, they are soft, rich, chocolatey and nutritious.

Dragon fruit Matcha Pudding (Dairy Free)

Matcha pudding is a simple and creamy breakfast that you can whip together with just a few ingredients. If you love Japanese green tea like me, this dreamy non-dairy recipe will hit the spot!

Grain-Free Granola

This recipe is full of healthy fats, omega 3s and protein from plenty of nuts and seeds. And it’s naturally sweetened with maple syrup. Coconut oil helps it crisp up without influencing the flavor.

Chunky Chicken Salad Lettuce Wraps

This lightly dressed chicken salad is so delicious and satisfying. Although this recipe calls for pre-cooked rotisserie chicken, feel free to use your favorite grilled chicken recipe instead.

Ginger Peach Breakfast Smoothie

This delicious breakfast smoothie is a nutritious and delicious way to kick off your morning. This recipe calls for a golden beet because the coloring works well with the other ingredients. However, a red beet will work just as well, but it will change the presentation completely.

Blackberry Chia with Cottage cheese

Blackberry Chia with Cottage Cheese, made with four ingredients, is an easy high-protein breakfast or snack idea.

Healthy veggie Egg Scramble

The best egg scramble loaded with healthy veggies!

Peanut Butter Chocolate Strawberry Parfait

Breakfast, snack or dessert? No matter when you eat it, it is delicious.

Vegan Spaghetti Bolognese

This Vegan Pasta recipe is truly the best and easy to make! Please give it a try!

Cottage Cheese Toast

This high protein Cottage Cheese Toast is a perfect start of the day

Buffalo Chickpea Wrap

All-In-One Turkey Meatballs

Teriyaki Chicken

Make the best Chicken Teriyaki Stir Fry in just minutes. Loaded with chicken, bell peppers and mushroom this is a delicious, filling, low carb meal on its' own or with spaghetti squash- or add rice or noodles. I used store bought Teriyaki sauce - and you can even use frozen veggies!

This Chicken Pesto Flatbread with Naan

This Chicken Pesto Flatbread with Naan. The perfect dinner for busy days. This Chicken Pesto Flatbread is made with naan bread. Topped with rotisserie chicken and your favorite veggies.‍

Banana Oat Pancakes

If you are looking for a healthy, easy breakfast idea this recipe is perfect. These pancakes are my kids favorite and they are packed with protein, potassium and fiber! Plus all you need is 3 ingredient

Air Fryer Chicken thighs

Tender and Juicy Air Fryer Chicken is golden crispy outside and moist and delicate on the inside. This is bursting with flavor and so good!

Stuffed acorn squash

Try this easy, healthy acorn squash recipe.

Sheet Pan Roasted Veggies

This Sheet Pan Roasted Veggies and Butternut Squash is a hearty and delicious side dish that’s also really fun and easy to make!

Make ahead yogurt parfaits

This yogurt parfait makes a great breakfast but it's also a nice snack or healthy dessert choice for after dinner. It's creamy, fresh, and full of fruit.

Crispy Roasted Chickpeas

Roasted chickpeas make a great protein-packed vegan snack! Enjoy them on their own, or add them to your favorite healthy dishes for crispy texture.

Spaghetti Squash

If you're looking for ways to add more veggies into your diet or you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s super easy to make and there are so many ways to cook with it. Below is my spaghetti squash recipe with beef bolognese.

Easy Roasted Baby Bok Choy

This roasted baby bok choy recipe makes a quick, easy, healthy, and delicious vegan side dish!