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1 pound ground turkey
1/2 cup quinoa (cooked)
1/2 cup steamed green beans and carrot
1 egg
1 tsp olive oil or avocado oil
1 1/2 cup cauliflower rice (fresh cauliflower raw. I didn't use frozen cauliflower rice)
Spices to taste: garlic powder, cumin, onion, paprika, salt & pepper
Preheat oven to 400 F
Add all ingredients into a large bowl, mix with clean hands and combien well, toll into 1 inch balls and bake for 2-25 minutes or until meatballs are golden.
Keep fresh in the refrigerator for 3 days or freeze in a airtight container for up to 2 months.
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