There’s no doubt about it that everyone’s hormones play a pivotal role in how they feel as they age. The problem is that being a bit too high or too low can send you into a spiral of low mood, mojo, and metabolism.

The other issue is that even if your hormones are in the right lab range, they must be in the right ratio with their counter balancing hormone (Ie. estrogen dominance or elevated venting cortisol).

For all these reasons and more, we can’t recommend enough discovering your own levels of healthy hormones and the other cofactors that allow you to live a life full of passion, energy, and vitality!

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