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Woman's health coach

Supporting you on your Food and Body Healing journey
Learn more
CHOOSING THE RIGHT PERSON TO WORK WITH YOU IS IMPORTANT. I WANT TO HELP YOU FIND THE CONFIDENCE TO MAKE HEALTHY CHOICES, MANAGE YOUR STRESS, AND ULTIMATELY BRING YOU MORE PEACE.
1:1 private women's health coaching
I AM DEDICATED TO HELPING WOMEN LEARN TO HEAL THEIR RELATIONSHIP WITH FOOD
I AM HERE TO SUPPORT YOU IN YOUR JOURNEY IN A COMPASSIONATE AND MEANINGFUL WAY

Woman's health coach

I AM DEDICATED TO HELPING WOMEN LEARN TO HEAL THEIR RELATIONSHIP WITH FOOD.

I AM HERE TO SUPPORT YOU IN YOUR JOURNEY IN A COMPASSIONATE AND MEANINGFUL WAY.

LEARN MORE
What to expect?

gET TO THE ROOTH OF THE PROBLEM

Instead of applying temporary solutions and quick fixes to mask symptoms, focus on addressing the root causes of your health challenges.

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Make peace with food

Embrace a harmonious relationship with food. As you get more information and clarity about food you will learn to see the value in food beyond calories. It's not about categorizing foods as "good" or "bad"; what truly counts is our connection to them.

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Take ownership of your health

Don't rely solely on "experts" to determine what's best for you. The truth is the only person who can know what's best for you is YOU.

steps to healing
how to work with me
BOOK A DISCOVERY CALL
Got questions about my wellness approach? This is your opportunity to ask and see if we’re a good fit!
INTAKE & CONSULTATION
Let’s delve into your unique story. We’ll look at your health and wellness goals, covering all areas from diet and exercise to social connection and sleep.
1:1 COACHING
 we’ll develop a personalized health strategy that fits you perfectly, ensuring you continue to flourish long after we’ve finished working together.
Nutrition plan
1-on-1 Coaching
virtual Counseling

Helping clients eat well to HEAL, LOSE WEIGHT, BOOST ENERGY & OVERCOME FOOD SENSITIVITIES

modern business education for successful digitalpreneurs

hey, I'm Kristele

about me

As a holistic nutritionist, I work to bring each of my clients to optimal wellness and help them gain confidents in their food choices that work best for them and help them integrate these choices into their everyday. The goal is to improve your energy and long-term health & wellbeing without eliminating the foods you love.

MINDFULNESS
recovery
Nourishment
Nutrition plan
1-on-1 Coaching
virtual Counseling

Helping you Find food freedom and a profound sense of balance and bliss.

modern business education for successful digitalpreneurs

hey, I am Kristele

I've dedicated my life to helping others cultivate a healthier relationship with food.
about me

hey, I'm Kristele

about me

As a holistic nutritionist, I work to bring each of my clients to optimal wellness and help them gain confidents in their food choices that work best for them and help them integrate these choices into their everyday. The goal is to improve your energy and long-term health & wellbeing without eliminating the foods you love.

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Client's love

testimonials

“I have told so many people about you and how much I have learned! You really have made such a positive impact on my life and in my health journey. Thank you!!! I’m forever grateful ."

Vanessa

My journey would not have been possible without the unconditional support of Kristele. We all know dieting is hard but when it’s well guided and the tips to make it through are overflowing, it becomes easy. My best experience with Kristele is the very thorough explanation of the body composition and food choice, visualizing the results with the InBody test and the food journal keeping me accountable. It’s the new approach to healthy eating for me

Sacha

"I reached out to Kristele when I was at my heaviest and not knowing what to do or how to start. It wasn’t about dieting with her but rather about learning new eating habits. Each visit was like a class and I can say she changed my mind around food and taught me  how to make smart choices even when traveling, eating out or on vacation. It has been the most rewarding experience of life."

Valerie

client's love

testimonials

"I was recommended by a friend to see Kristele four years ago. With her guidance, I learnt to change my eating habits, control my portion intake and balance the food in my plate. Another important thing for me is the fact that she does not make me feel guilty when I eat wrong. She helps me correct where I made the mistake with no judgement at all. This has been one of my best investment and I encourage everyone to do the experience."

Paule Marie

“I have told so many people about you and how much I have learned! You really have made such a positive impact on my life and in my health journey. Thank you!!! I’m forever grateful ."

Vanessa

"I reached out to Kristele when I was at my heaviest and not knowing what to do or how to start. It wasn’t about dieting with her but rather about learning new eating habits. Each visit was like a class and I can say she changed my mind around food and taught me  how to make smart choices even when traveling, eating out or on vacation. It has been the most rewarding experience of life."

Valerie

Wellness Journal To better health and balance

Wellness Journal To better health and balance